Take time each day to love yourself, to take care of yourself. Then share that love and care with those around you. Make each day full of Joy, the more you do the more joy you will have in your life.
Geeky GIrl's Blog
Can you diffuse with kindness?
I have often wondered if you could solve your personal differences with people by honestly complimenting them, and by making their day better. Think of a time when you were unable to get a person or worse yet a group of people the stop being defensive or angry towards you for a perception that they […]
Rule #12: for a happy life…Try to make at least three people smile each day.
Try to make at least three people smile each day. Okay well this is the fun one. I love to smile at people; and sometimes the reactions you get are interesting. Some people frown even more, some even scowl. Those reactions just make me smile more. I think that if you are so miserable that […]
Rule #11: for a happy life…
Drink plenty of water. Yes water is very important. It has been said that if you are thirsty that you are already beginning to dehydrate. Dehydration can cause headaches and other symptoms like heartburn, sore muscles, high blood pressure, kidney stones, and fatigue can be either caused or worsened by not drinking enough water. There […]
Rule #10: for a happy life…
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. This rule can be viewed a couple different ways, maybe it means that we should stop eating meat altogether, maybe it is referring to all the boxed foods we rely on, or pre-packaged foods. I have been […]
Rule #9: for a happy life…
Rule #9: Dream more while you are awake. Wow this one is a powerful one. Just think about all the things that you want to do in your life, how much attention do you pay to them? Think of a time in your life that you were focused on something and then think of the […]