{"id":46445,"date":"2025-02-19T10:00:37","date_gmt":"2025-02-19T16:00:37","guid":{"rendered":"https:\/\/geekygirl.ca\/?p=46445"},"modified":"2025-02-24T13:52:34","modified_gmt":"2025-02-24T19:52:34","slug":"why-fear-of-failure-is-holding-you-back-and-how-to-break-free","status":"publish","type":"post","link":"https:\/\/geekygirl.ca\/why-fear-of-failure-is-holding-you-back-and-how-to-break-free\/","title":{"rendered":"Why Fear of Failure Is Holding You Back (And How to Break Free)"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_139\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-46445-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/Fear_of_Failure_Is_Keeping_You_Stuck_Here_s_How_to_Overcome_It.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/Fear_of_Failure_Is_Keeping_You_Stuck_Here_s_How_to_Overcome_It.mp3\">https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/Fear_of_Failure_Is_Keeping_You_Stuck_Here_s_How_to_Overcome_It.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/Fear_of_Failure_Is_Keeping_You_Stuck_Here_s_How_to_Overcome_It.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/geekygirl.ca\/?powerpress_pinw=46445-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/Fear_of_Failure_Is_Keeping_You_Stuck_Here_s_How_to_Overcome_It.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Fear_of_Failure_Is_Keeping_You_Stuck_Here_s_How_to_Overcome_It.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/open.spotify.com\/show\/4GMbCVtegD9jXGq57534ZH\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/tunein.com\/radio\/Business--Economics-Podcasts-g3418\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/geekygirl.ca\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p data-pm-slice=\"1 1 []\">Welcome to another episode of <em>Overgivers Anonymous<\/em>! I\u2019m Angela Mondor, also known as the Geeky Girl, and today we\u2019re diving into the topic of <em>Fear<\/em>\u2014specifically, how it manifests in ways beyond just the fear of failure. Many of us have heard that fear of failure holds people back, but what if it\u2019s actually something deeper? Let\u2019s take a closer look at how fear, rejection sensitivity, and perfectionism can affect our actions and decision-making.<\/p>\n<p><strong>Highlights:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li><strong>Fear of Failure vs. Rejection Sensitivity<\/strong> \u2013 Fear doesn\u2019t always look like fear of failure; for some, it shows up as rejection sensitivity, the fear of being judged or excluded by others.<\/li>\n<li><strong>The Power of Words<\/strong> \u2013 The language we use shapes our experiences. Different words can trigger different emotions, and understanding that can help us reframe our fears.<\/li>\n<li><strong>Building a Supportive Community<\/strong> \u2013 While I\u2019m passionate about creating a community for neurodivergent entrepreneurs, I\u2019ve had to work through fears about letting in the \u2018wrong\u2019 people.<\/li>\n<li><strong>Identifying Hidden Fears<\/strong> \u2013 Sometimes, we don\u2019t even realize what\u2019s holding us back. Recognizing my fear of introducing negative elements to my community helped me move forward.<\/li>\n<li><strong>The Shift from Fear to Mindfulness<\/strong> \u2013 Rather than being fearful of potential problems, I\u2019ve embraced mindfulness and the ability to address issues as they arise.<\/li>\n<li><strong>Rejection Sensitivity &amp; Decision Paralysis<\/strong> \u2013 Fear of rejection can cause overanalyzing and decision paralysis, making it hard to take action.<\/li>\n<li><strong>Perfectionism\u2019s Role in Fear<\/strong> \u2013 The need for everything to be perfect can prevent us from moving forward, reinforcing an all-or-nothing mindset.<\/li>\n<li><strong>The Trap of Overanalysis<\/strong> \u2013 Overthinking a situation can make us feel stuck. Recognizing when we\u2019re paralyzed by analysis is key to moving forward.<\/li>\n<li><strong>Masking and Its Effects<\/strong> \u2013 Sometimes, we mask our true selves to fit into different situations. While this can be useful, it\u2019s important to be aware of when it becomes detrimental.<\/li>\n<li><strong>Imposter Syndrome and Self-Awareness<\/strong> \u2013 If we don\u2019t acknowledge our masking tendencies, imposter syndrome can creep in, making us feel like we don\u2019t belong.<\/li>\n<\/ul>\n<p><strong>Key Takeaways:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>Fear isn\u2019t always about failure\u2014it can also be about rejection, perfectionism, and decision paralysis.<\/li>\n<li>The words we use shape our fears and experiences.<\/li>\n<li>Mindfulness can help us move past fear and take action.<\/li>\n<li>Overanalysis and masking can contribute to imposter syndrome.<\/li>\n<\/ul>\n<p><strong>Join the Conversation<\/strong><br \/>\nI\u2019d love to hear your thoughts! Have you struggled with fear in these ways? How have you worked through it? Connect with me on social media or share your insights in our community.<\/p>\n<p>Thanks for tuning in\u2014until next time, keep embracing your unique journey!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s take a closer look at how fear, rejection sensitivity, and perfectionism can affect our actions and decision-making.<\/p>\n","protected":false},"author":3,"featured_media":46446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[158],"tags":[],"class_list":{"0":"post-46445","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-overgivers-anonymous-podcast","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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