{"id":14085,"date":"2023-06-14T10:00:11","date_gmt":"2023-06-14T15:00:11","guid":{"rendered":"https:\/\/geekygirl.ca\/?p=14085"},"modified":"2023-12-28T13:31:44","modified_gmt":"2023-12-28T19:31:44","slug":"the-intersection-of-truth-and-identity-living-your-neurodivergent-experience","status":"publish","type":"post","link":"https:\/\/geekygirl.ca\/the-intersection-of-truth-and-identity-living-your-neurodivergent-experience\/","title":{"rendered":"The Intersection of Truth and Identity: Living Your Neurodivergent Experience"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_1491\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-14085-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/ep75.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/ep75.mp3\">https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/ep75.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/ep75.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/geekygirl.ca\/?powerpress_pinw=14085-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/overgiversanonymous\/content.blubrry.com\/overgiversanonymous\/ep75.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"ep75.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/open.spotify.com\/show\/4GMbCVtegD9jXGq57534ZH\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/tunein.com\/radio\/Business--Economics-Podcasts-g3418\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/geekygirl.ca\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><div class=\"ql-block\" data-block-id=\"block-759b1995-b6bd-480f-a0e6-a88b2b257592\">\n<p><span style=\"font-weight: 400;\">Welcome to this episode, where we delve into the intersection of truth and identity, specifically focusing on living your neurodivergent experience. This journey involves managing your identity while embracing your authentic self. In a world where not everything is shared on social media, how do you choose what aspects of your neurodivergence to reveal? Let&#8217;s explore this together.<\/span><\/p>\n<p><b>Highlights:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Balancing Act<\/b><span style=\"font-weight: 400;\">: Living your truth involves finding a balance between authenticity, privacy, and choosing what to share about your neurodivergent journey.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Embracing Authenticity<\/b><span style=\"font-weight: 400;\">: Authenticity is about accepting your unique qualities and characteristics, and celebrating strengths while acknowledging areas for growth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Strengths vs. Weaknesses<\/b><span style=\"font-weight: 400;\">: Focus on spending more time leveraging your strengths rather than trying to fix your weaknesses.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Diverse Perspectives<\/b><span style=\"font-weight: 400;\">: The concept of living your truth varies for each individual; some share everything, while others are more private about their neurodiversity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Building Connections<\/b><span style=\"font-weight: 400;\">: Authenticity fosters deeper connections with others, even if you don&#8217;t share everything on social media. It can inspire self-love and authenticity in others.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Boundaries Matter<\/b><span style=\"font-weight: 400;\">: Maintaining boundaries is crucial. It&#8217;s okay to say no, prioritize your needs, and align choices with your values and priorities.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Taking Time Off<\/b><span style=\"font-weight: 400;\">: Booking time off when needed, whether for rest or productivity, is an essential boundary that benefits your overall well-being and client relationships.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Selective Sharing<\/b><span style=\"font-weight: 400;\">: Sharing your neurodiversity is a personal choice. You can choose who to share it with and when, based on your comfort level and safety.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Supportive Communities<\/b><span style=\"font-weight: 400;\">: Building a supportive group or community can provide a sense of belonging, understanding, and validation for your experiences.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Self-Compassion<\/b><span style=\"font-weight: 400;\">: Neurodiversity doesn&#8217;t define you entirely. Focus on your strengths, practice self-compassion, and treat yourself with kindness and patience.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Your neurodiversity is just one aspect of your multifaceted identity. Embrace your uniqueness, focus on your strengths, and frame your experiences in a way that empowers you. By practicing self-compassion and building supportive communities, you can lead a more fulfilling life while navigating the world in your own way. Remember, you have control over how much or how little of yourself you share with others.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In a world where not everything is shared on social media, how do you choose what aspects of your neurodivergence to reveal? Let&#8217;s explore this together.<\/p>\n","protected":false},"author":3,"featured_media":14086,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[158],"tags":[],"class_list":{"0":"post-14085","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-overgivers-anonymous-podcast","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Intersection of Truth and Identity: Living Your Neurodivergent Experience - 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